Sleep
Lack of Sleep has Become a Public Health Epidemic
Sleep studies have shown that lack of sleep weakens the immune system, impairs memory and learning, and has been shown to contribute to obesity, diabetes, [...]
Categories: Sleep1.2 min readLack of Sleep in America Today Could Have Deadly Consequences
Sleeplessness in America seems to be reaching epic proportions. Children, students, young adults, professionals, parents and even retirees are experiencing sleep deprivation and the ensuing [...]
Categories: Sleep2 min read