jmartin5966

Having been an allergy sufferer all my life, I can say with a degree of certainty that it can be hard to tell the difference [...]

Stress is a part of life. As humans, we are equipped to deal with it on a daily basis, and in short durations that body [...]

Stress and its effects on health has become an epidemic in America today. Stress affects every aspect of a person's health including, but not limited [...]

Sleep studies have shown that lack of sleep weakens the immune system, impairs memory and learning, and has been shown to contribute to obesity, diabetes, [...]

Sleeplessness in America seems to be reaching epic proportions. Children, students, young adults, professionals, parents and even retirees are experiencing sleep deprivation and the ensuing [...]

"Willow bark extract has been used for thousands of years as an anti-inflammatory, antipyretic and analgesic.” (1) Using willow bark to make a tea is [...]

At a time when everyone is working hard to stay healthy, it’s important to take a good look at what we are eating as a [...]

What is a Coronavirus? The coronavirus or (CoV) is a large family of viruses that cause illnesses ranging from the common cold, to more serious [...]

As the world begins to study and better understand a person’s digestive microbiome, it is becoming increasingly clear that the 'bacteria, arched, fungi and viruses [...]

I have received numerous questions about the differences between Copaiba Essential Oil and CBD Oil, and decided to do a bit of research. The answers [...]

In the last 20 years, essential oil use in the United States has become commonplace. Essential oils, which have traditionally been used to treat everything [...]

The use of Essential oils in folk medicine, to promote health and wellness is well documented. For ages across the world Lavender, Eucalyptus, Rosemary and [...]

According to global experts, it seems that allergy season is getting longer and worse and we have global warming to blame. In a study published [...]