Holistic Health and Wellness

A holistic approach to helping people overcome their food sensitivities and digestive discomfort so they can control their symptoms, feel better and live happy, healthy lives.

As a holistic health practitioner I offer personalized wellness consulting to help address areas of concern naturally. My goal is to help you uncover the root of your health concern and address whole body wellness, but not simply treat the symptoms.

  • Allergies and Food Sensitivities
  • Digestion and gut health
  • Fatigue and Sleep difficulties
  • Improving the immune system naturally
  • Stress and Anxiety
Schedule a Consultation

Services

Personalized wellness solutions tailored to your needs: I am passionate about offering holistic care to my clients by addressing a person’s physical, mental, emotional and spiritual wellbeing. We offer customized care by offering a full range of holistic and natural health solutions.

  • Holistic Life Coach
  • Yoga and Breathwork
  • Reiki
  • EFT/TFT
  • Mindfulness Stress Mitigation
  • Orthomolecular Nutrition
  • Herbalism and Natural Medicine
  • Shinrin-yoku & Earthing
Sign Up for a Session Now

Latest from the Blog

  • Can Allergies Compromise a Person’s Immune System?

    Having been an allergy sufferer all my life, I can say with a degree of certainty that it can be hard to tell the difference [...]

    Categories: Allergies2.8 min read

  • Herbs for Stress and the Nervous System

    Stress is a part of life. As humans, we are equipped to deal with it on a daily basis, and in short durations that body [...]

    Categories: Stress2.3 min read

  • Exposure to Blue Space is Associated with Health and Wellbeing

    Stress and its effects on health has become an epidemic in America today. Stress affects every aspect of a person's health including, but not limited [...]

    Categories: Stress1.3 min read
Read More from Our Blog